The Intro to DBT group is an introductory group that identifies key skills that are developed more fully in our formal Dialectical Behavioral Therapy skills group. Clients can expect a to learn general knowledge of skills in emotion regulation, interpersonal effectiveness, mindfulness, and distress tolerance. Additionally, this introductory group may serve as a trial group before committing to our 6 month DBT program. Through participation in this group, clients have the opportunity to translate the skills they learn and incorporate them in their daily lives and in real life situations.
For more information about this group, or our programs, please call 888.699.5679 or visit www.DelrayCenter.com